Health Tips: Don't forget to use these 5 things with curd in the rain, toxins will start forming in the stomach.

[ad_1]

Dont Take These Things With Curd: Generally people know that fish should not be eaten with curd and milk should not be eaten with fish. However, there are several things that should not be eaten with curd during the rainy season. Rainy weather is a season in which the risk of contamination of many foods increases. Humidity increases during rainy season due to which microorganisms stick to food. However, curd is rich in many nutrients. Yogurt is rich in calcium, protein, iodine, potassium, phosphorus etc. Yogurt is a treasure trove of good bacteria. Despite all this, mixing some things in curd and eating it can cause harm.

What not to eat with curd
1. Consuming curd with tea- According to TOI news, curd should not be consumed immediately after drinking tea. This causes a reaction between the tannin compound in the tea and the lactic acid in the curd, which can cause stomach ache.

2. Consuming eggs with curd – Consumption of eggs with curd is also considered prohibited. Eggs and yogurt are both good sources of protein. According to Ayurveda both are anti-diet. So consuming eggs and curd together can cause harm.

3. Consumption of curd with fish – Fish is rich in protein, various vitamins, omega 3 fatty acids etc. while curd is also a good source of protein. But both have different types of proteins. Eating curd and fish together is considered taboo in Ayurveda. Both are called anti-diet. Although there is no major study about this in medical science, it has been said that if someone already has an allergy problem, eating curd with fish can lead to skin problems.

4. Consumption of Yogurt with Mango — Mango should not be eaten with curd. The lactic acid in the curd starts reacting with the compound in the mango, causing a lot of gas. This leads to flatulence, which causes digestive problems. This can cause skin rashes. Eating both together can also produce toxins.

5. Consumption of curd with oily food- Eating curd with more fried items can be harmful. Yogurt should not be consumed with parathas, bhaturas, puris, etc., which contain too much oil or ghee. Due to this, there is a problem in the digestive system and there is a feeling of throbbing on the feet throughout the day.

6. Consume curd with onion– Although no vegetable can be made without onion, but onion should not be eaten with curd. Onion will be hot and curd will be cold. That is why both are anti-diet. Eating both together can cause allergies, eczema, psoriasis and even rashes.

note: You can download our app to read breaking news in Punjabi. You can also follow Pro Punjab TV on social media platforms Facebook, Twitter and Instagram.

TV, FACEBOOK, YOUTUBE from First every the news to read for Download do PRO PUNJAB TV APP