Health Tips: Do you also throw walnut shells in the garbage? Do this and use them for tremendous benefits

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How To Use Walnut Shells: Walnuts are considered to be one of the best dry fruits, as they contain healthy fats, proteins, carbohydrates, fiber and antioxidants, and are also considered to be a rich source of calcium, zinc, iron and copper. Sometimes we throw its upper shell in the garbage, but if you know its benefits, you will never make such a mistake.

Let’s know how walnut shell can be used:-
Uses of walnut shells: Many people are still unaware of the fact that walnut shells can also be used, they are also an excellent source of vitamins and antioxidants and can be used to cure many diseases. Yes. You must have drunk many kinds of tea in your life, you can also prepare tea using walnut shell. The tea made from it is very tasty and healthy.

How to make walnut shell tea? First of all, you break the shell of the walnut and separate it. Now put water in a saucepan and put these shells in it. Boil it for about half an hour. When it turns brown like honey, gas Close it. Now strain this tea with a strainer and serve it in a cup and drink it when it is good.

Benefits of this tea: Drinking walnut shell tea will reduce the risk of infection and protect you from colds, coughs, colds, in fact it benefits you by boosting immunity. It is also beneficial for people who have a runny nose. It has been proven in many researches that it helps in melting belly and waist fat. Apart from this, this drink is also considered good for the skin.

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