Eat 5 things daily to make your brain sharp, every difficult task will also seem easy, your health will be strengthened

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Blueberries are considered very beneficial fruits for the brain. It can be kept at the top of the list for brain health. Vitamin C, vitamin K, manganese, phytonutrients etc. are found in plenty in it. It is used to increase blood flow in the brain and to concentrate. It has been found in researches that it is also helpful in reducing the effects of Alzheimer’s, dementia, ageing. …