Do not put anything in the plate in the name of snacks, 8 salty things are best, you will get double dose of taste and health


Consume nuts: In snacks, you can consume some dry fruits like walnuts, pistachios, almonds and cashews. These things are considered the best source of fiber, sodium and protein. On the other hand, to enhance the taste of dry fruits, you can roast it lightly. (Image-Canva)


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