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Health News. Pets are kept in every household these days. Most of these people like to keep dogs and cats. The environment of the house is also very good with these animals. It is believed that homes that have animals like dogs and cats keep their owners stress-free and cheerful.
These animals are the best source of stress release. Several studies have shown that spending just 5 to 20 minutes with a dog lowers levels of the stress hormone cortisol in people. But a recent study has revealed the benefits of keeping animals at home.
Why should we keep pets at home?
It has been stated in this study that in the homes where elderly people spend more time with these animals, dementia is less common. December of Preventive Medicine Reports Edition (Editing) The study published in showed that dog owners over the age of 65 reduced their risk of developing dementia by 40 percent. This means that these animals help us keep our memory better.
How to spend time with pets
For this, the elders of the house can spend a long time with these animals, including walking with the dog, exercise (Exercise) Activities can include doing, caring for them, etc. Being physically active with animals also relieves knee and back pain. Dementia is not a specific disease, it only affects the patient's ability to remember and make decisions, due to which he faces difficulty in remembering and performing daily tasks.
Due to this, symptoms like stress, depression, anxiety and panic are often seen in them. This disease is mostly seen in the age of 60 years. According to the WHO, 55 million people worldwide suffer from dementia.
Keep these things in mind
- However, before spending time with such animals, the elders of the house should keep a few things in mind.
- The animal should be fully vaccinated so that any kind of animal bite does not cause any serious problems to the elderly.
- Nails should be clipped because sometimes these animals get too excited while playing, in which case seniors may face problems due to clipping their nails.
- Should not be allergic to hair, many seniors are allergic to animal hair, especially seniors suffering from respiratory diseases should stay away from these animals.
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