Blood sugar is becoming uncontrollable, consume desi drink prescribed by dietician, the meter will go down immediately

Home Remedies To Reduce Blood Sugar: In today’s era, crores of people are struggling with the problem of diabetes. The blood sugar of people suffering from this disease increases and there is a jump in it from time to time. Due to carelessness in eating and drinking, the sugar level increases rapidly. You will be surprised to know that if you follow some home remedies, then blood sugar can be easily controlled. For this, you can prepare a desi drink from some things kept in your kitchen and consume it on an empty stomach. Today, we will know from the dietician that what kind of desi drink can prove beneficial to control blood sugar.

of New Delhi Nutritionist Poonam Duneja, Founder, Nutrify by Poonam Diet and Wellness Clinic It is said that some home remedies can prove to be very effective in controlling diabetes. A desi drink made by mixing fennel, celery, cumin, cinnamon and turmeric powder and consumed can help in controlling blood sugar easily. This desi drink will improve the digestive system and will help a lot in weight loss. This drink can also provide relief from the problem of gas. It can be consumed once or twice a day.

Prepare special drink like this

According to dietitian Poonam, put half teaspoon fennel, half teaspoon celery, half teaspoon cumin, 1/4 teaspoon cinnamon powder and a pinch of turmeric in a glass of water and keep it overnight. After waking up in the morning, boil the mixture till it reduces to half and filter it and drink it on an empty stomach. This drink can also be consumed once or twice a day. With this, blood sugar will start to be controlled rapidly. Drinking this drink can be beneficial for all people. People suffering from gas and acidity and other stomach problems will get a lot of benefit from this.

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Will also help in weight loss

According to the dietician, this drink can prove to be very effective for weight loss as well. This drink contains all the nutrients and antioxidants which detoxify the body by taking out the toxic elements from the body. Consuming this benefits the whole body and it is very easy to lose weight. Drinking this drink melts the extra fat deposited on the body and improves fitness.

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Tags: Blood Sugar, Diabetes, Health, Lifestyle, Trending news