Apple cider vinegar home remedies may cure sore throat helpful in cough and cold

Apple Cider Vinegar Home Remedies: The winter season is over and the arrival of summer season has started. Along with this, due to the change in weather, problems like cold, cough and sore throat have started emerging in people. For these problems, we often take the help of doctor’s medicines, but you can get relief from these problems by trying some home remedies. Apple cider vinegar ie apple vinegar can be very beneficial in problems like throat pain, cough. You can make yourself healthy again by trying the home remedies made with its help.

By using apple cider vinegar with cinnamon, honey, warm water and lemon in different ways, problems like cough and sore throat can be relieved. stylecraze According to the news, apple vinegar is fermented apple juice and the elements present in it help in boosting immunity. Some home remedies can prove to be very helpful in fighting seasonal diseases.

Ways to Use Apple Cider Vinegar

1. Apple vinegar and cinnamon – Consuming apple cider vinegar and cinnamon together can provide relief from seasonal cough and sore throat. Let’s know how to use it.

Apple vinegar – 1 tsp
Cinnamon powder – 1 tsp
Honey – 1 tsp
Lemon juice – 1 tsp
Hot water – 1 cup

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First of all, take a cup of warm water and mix apple cider vinegar, cinnamon powder, lemon juice and honey in it. Drink this prepared solution while doing it slowly. If you are having trouble drinking it, then you can also gargle with this prepared solution. Gargling will also provide relief in cough and throat pain. This process can be tried 2 to 3 times a day.

2. Apple vinegar and honey – Using apple cider vinegar with honey also provides relief in cough and sore throat. Anyone can try this home remedy very easily at their home.

Apple vinegar – 1 tbsp
Honey – 2 tbsp
Hot water – 1 glass

First heat the water in the vessel. When the water becomes hot, pour it in a glass. Add 1 tbsp apple vinegar and 2 tbsp honey to it and mix. After this, drink the prepared mixture slowly. By trying this home remedy once daily, you will get relief from throat pain and cough.

3. Apple vinegar and baking soda – Both apple vinegar and baking soda are easily available at home. Use of these two as home remedies can cure seasonal cough and sore throat.

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Apple vinegar – 1 tbsp
Baking soda – 1 tsp
Hot water – 1 glass

To prepare this home remedy, first heat a glass of water. After heating the water, mix one tablespoon apple cider vinegar and one teaspoon baking soda in it. Now gargle well with this mixture. You can gargle three to four times a day with the help of this home remedy. Its use will give relief in cough and throat pain.

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Tags: Health, Lifestyle