Air Pollution: Air pollution is more dangerous for pregnant women, how to protect yourself Punjabi news

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Air Pollution effects on body: With the change in weather and the onset of cold Delhi (Delhi) And the level of air pollution has started increasing in many areas including NCR. In view of the growing threat, orders have also been given to initiate the first phase of GRAP in Delhi-NCR. Pollution also has a serious impact on health. This causes diseases like lung infection, asthma and bronchitis. Pregnant women and young children are most vulnerable to pollution. Doctors say that from now on pregnant women will have to take care of their health. This is because the level of pollution will increase in the coming days. If precautions are taken now, serious danger can be avoided in the future.

Associate Director (Obstetrics and Gynecology) of Max Hospital in Gurugram and Director of Aura Specialty Clinic Dr. Ritu Sethi has expressed concern over this. They say that air pollution (Air Pollution) People face many problems due to growing up. People who already have respiratory diseases are at higher risk. Especially pregnant women and children face more problems due to increasing pollution. Although the pollution is not much now, it will increase in the coming days. Due to this, a pregnant woman may face many problems.

Respiratory problems in pregnant women

Dr. Ritu Shethi says that due to the increase in air pollution levels, pregnant women may have breathing problems. Women who already have asthma have a sudden flare-up. Breathing may be difficult even without an asthma attack. Along with this there is panic.

Increased pollution can also affect the child of a pregnant woman. The baby may need to be admitted to the ICU after birth. In some cases there is also a risk of premature birth. In such a situation, women have to protect themselves from air pollution. For this you can follow these tips.

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Do breathing exercises

Do not leave the house in the morning and evening

If you have difficulty in breathing, consult a doctor

Do yoga at home every morning

If there is more pollution, wear a mask and go out

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