Bureau Report: 21-year-old Gurjinder Singh of Mansa joined the Indian Army in 2019. From the beginning he wanted to join the army, his dream also came true, but he could not serve in the army for long. He was currently serving as a sepoy in Rangiya, Assam. The enemy bullet could not harm him but his heart failed and he died due to a sudden heart attack. Gurjinder’s fellow soldiers are not convinced that he is no longer in this world. When the family members heard the news of his death, the entire village was plunged into grief.
Gurjinder’s friend Gurleen Singh said that when he got the news of his friend’s death, darkness fell in front of him, he felt that he had seen a terrible dream. But it was true that with the death of Gurjinder, the whole family has been broken. No one can believe that Gurajendra Singh of village Burj Hari will ever come. The dead body will reach village Burj Hari by Saturday. The cases of heart attack among young people are continuously increasing all over the world including India, we want to inform you about the facts that have come out during the research because it is a matter of the heart. Will have to pay attention.
Shocking statistics of heart attacks
4 out of 10 heart attack deaths in India occur under the age of 45. Heart attack deaths in India have increased by nearly 75% in 10 years. According to the data of the National Crime Records Bureau, the number of deaths due to heart attacks in India has been increasing continuously for the last 5 years.
Why is the heart of the youth becoming weak?
Nowadays people are getting heart diseases at a very young age. People from the ordinary to the special, be it the singer KK or the actor Siddharth Shukla, have said goodbye to this world due to heart attacks. But are we all living at the risk of a heart attack and what are the reasons that lead to a heart attack while walking, dancing and singing? Before any of us fall prey to it, we need to recognize its warning signs. Singer KK and actor Siddharth Shukla were also fine till moments before their death. Raju Srivastava, who was battling life and death at AIIMS, also died of a heart attack while exercising in the gym. Was everything fine in their lives and did these accidents happen by accident? The answer is no! Be it a heart attack or death due to a sudden cardiac arrest, all of these are alarm bells ringing before they come, we ignore the alarm bell noise.
Ask yourself the answers to these questions
To avoid this disease, you have to find answers to certain questions, such as whether any of your parents have heart disease, whether you have high blood pressure, whether your cholesterol level is high, whether you smoke, whether you are you drunk Do you drink, are you under a lot of stress, are you 40 years of age or older, do you not exercise. The more of these questions you answered yes to, the greater your risk.
Heart attack deaths in 5 years
2015 – 19038 died
2016 – 21908 deaths
2017 – 23246 deaths
2018 – 25764 deaths
2019 – 28005 deaths
2020 – 28579 deaths
How much salt and sugar to eat
Cases of heart diseases have increased after Corona. According to experts, people who recover after mild corona symptoms are also at risk of heart diseases. According to the Global Health India assessment by the George Institute, urban Indians consume an average of at least 11 grams of salt, 10 teaspoons of sugar and 33 grams of ghee daily, compared to 6 grams of salt, 6 teaspoons of sugar and oil- Ghee should not exceed 20 grams daily.
In a study conducted by ICMR on 12 thousand people, it was found that 41.4% people are lazy, so they walk less. If Indians work on both of these, that is, by exercising and eating better, people can protect their heart from disease. If you feel tired for no reason, chest pain when working and rest when sitting, restlessness or pain in the arms then these are warning signs that should be recognized.
Sometimes women have no symptoms but they should be careful during menopause. There is no perfect scale to measure stress, but stress can prove to be the enemy of the heart. If a person suddenly faints, give him CPR. If you are having a heart attack, you may be given an aspirin or aspirin until you get to the hospital, which can open up the blood vessels. The sooner you get the weight gain under control, the better off you are.
The post A 21-year-old soldier of Punjab was not killed by a ‘bullet’, but by this infamous thing during duty! appeared first on The Khalas Tv.
[ad_2]
Source link