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From fitness to skin care, everyone pays more attention to these things. But let’s take oral health and hygiene lightly. Brushing only once a day is not enough. We all eat something or the other throughout the day. Due to which our mouth comes in contact with many types of germs. Due to which problems like swelling of gums, bleeding gums, toothache and removal of enamel can occur. Whose quick symptom is pain or swelling in the gums and teeth. If you are also troubled by it, then try these natural (toothache home remedies) remedies for instant relief.
In fact, your mouth is the entry gate of germs. Various types of bacteria enter your mouth through pollutants present in the environment, your dirty hands or through food. Apart from this, the remaining fine particles of food also affect your oral health by getting stuck in between the teeth. The problem is not limited to the mouth only, but oral health can affect your gut health as well.
Negligence in oral hygiene can be dangerous
Bad bacteria from the mouth enter the stomach along with food and saliva, which is not good for gut health at all. Therefore it is important that you maintain proper oral hygiene. For this, apart from brushing twice a day, flossing is also necessary.
In such a situation, using these 5 herbs along with brushing can help you in maintaining oral health. All these herbs will definitely be present in your kitchen. So let’s know how they work. Also, you will know the right way to use them.
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By maintaining your oral hygiene, these 5 essential herbs can give relief in gums and teeth problems (toothache home remedies)
1. Paste made of turmeric, ghee and honey (Ghee, honey and turmeric)
According to Research Gate, turmeric has anti-inflammatory, anti-fungal and antiseptic properties. In such a situation, its use helps in protecting against different types of bacteria that cause infection. Also, its healing property heals the problem related to the gums as soon as possible.
Ghee is an excellent source of omega fatty acids and vitamin A. It heals damaged tissue and keeps the gum lining healthy. Along with this, the antibacterial and anti-inflammatory properties present in honey protect the gums from germs, as well as provide it with adequate nutrition. Not only this, it is also a proper treatment for mouth ulcer.
use like this
Mix together an appropriate amount of turmeric, ghee and honey.
Now regularly apply this paste once on your teeth and gums.
With its help, massage the teeth and gums for 2 to 3 minutes, then rinse with lukewarm water.
You can apply this paste to get relief from the problem of ulcer, gingivitis, toothache.
2. Mint tea
Mint tea can be a great way to maintain oral health. Antiinflammatory and antibacterial properties are found in peppermint. Which stop the growth of infection-causing bacteria and germs. Along with this, other properties present in it maintain the bone density of the teeth and jaw. Not only this, the vitamins and minerals present in it maintain the enamel and provide adequate strength to the teeth and gums.
use like this
Add one teaspoon of dry mint leaves to one cup of water and let it boil for about 15 minutes.
Now cool this water a little and then gargle with its help.
It prevents the growth of germs and bacteria and keeps your breath fresh.
3. Garlic buds
Garlic is generally used to enhance the taste of dishes. On the other hand, garlic buds are also very beneficial for health. Also, they work effectively in maintaining your oral health. According to the National Library of Medicine, when you crush garlic, it releases allicin. Allicin is a type of antibacterial agent, which protects the gums from germs and can be a good way to get relief from toothache.
use like this
If you are suffering from any kind of problem related to teeth and gums, then chew one to two cloves of garlic daily to get relief from it.
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4. Cinnamon
The aldehydes present in it make it antimicrobial and antiseptic, according to a study published by Pub Med Central. At the same time, being rich in tannin, it is of astringent nature, which is very beneficial for oral health. It forms a protective layer on the gums which protects them from bacteria and germs. Along with this, it is considered effective for reducing inflammation.
use like this
You can use cinnamon oil to get relief from toothache. Along with this, mix it in coconut oil and massage the teeth and gums with it. Make a decoction of cinnamon and after cooling it, gargle with it. It will help in protecting the teeth and gums as well as getting relief from bad breath.
5. lavender
It is used for a variety of problems for its healing properties. It can be used in the form of oil and flower. Its aroma is effective in preventing bad breath. In addition, its antiseptic, antimicrobial, antibacterial and antiinflammatory properties may make it a natural solution to tooth and gum problems, according to Pub Med Central.
use like this
Add 5 to 7 drops of lavender oil to 1 cup of water and mix it well. Now rinse it using it as a mouthwash. Using it regularly will help maintain your oral health for a long time.
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