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highlights
Red meat is considered most harmful for uric acid patients.
Uric acid and blood sugar can also increase rapidly by consuming white bread.
Foods To Avoid In High Uric Acid: Uric acid accumulates in the small joints of our body and due to this the problem of Gout occurs. Gout is a type of arthritis, in which there is severe pain in the small joints of the hands and feet. If the amount of uric acid exceeds the limit, then the risk of kidney stone and kidney failure also increases. This is the reason why people are always advised to keep uric acid control. In today’s era, a large number of people are struggling with high uric acid. There is a lot of youth among them. Uric acid level also increases due to small mistakes of eating and drinking.
One of the major reasons for increasing uric acid is also the excessive intake of high purine foods. Avoiding foods and drinks that have a high sugar content also has many health benefits. If you make healthy changes in your diet and lifestyle, then you can get rid of the problem of uric acid forever. Today, we are telling you about four such foods, by consuming which uric acid patients can also face serious problems like gout and kidney failure.
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uric acid patients should not eat these 4 foods
– WebMD reports According to eating white bread, uric acid level and blood sugar can increase rapidly. It contains the amount of refined carbs, due to which the risk of gout also increases. Patients of uric acid should keep distance from white bread.
Consumption of red meat is considered most dangerous for uric acid patients. It contains high purine, which can cause gout problems by increasing uric acid. Uric acid can be easily controlled by avoiding non-veg foods.
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People suffering from the problem of uric acid and gout should also avoid seafood. Seafood such as shrimp, oysters, crab and lobster can be eaten in moderation. Apart from this, other seafood can increase uric acid rapidly.
Excessive consumption of honey can also trigger the problem of high uric acid. The amount of fructose in honey is high and it releases purine in the body. It is okay to consume honey occasionally, but it should not be consumed excessively.
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Tags: Health, Lifestyle, Trending news
FIRST PUBLISHED : February 11, 2023, 06:32 IST
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