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We sit in front of the TV till late at night. While lying and sitting on mobile, they get entangled in social media. But don’t bother to walk 4 steps. Obesity is caused due to lack of activity in our lifestyle. It is an old saying that obesity is the root of a hundred diseases. It is true that if obesity is not eradicated in time, it can invite many dangerous diseases. This is the reason why World Obesity Day was celebrated to make people aware of the health problems caused by obesity.
What is World Obesity Day
World Obesity Day creates awareness among people to achieve and maintain a healthy weight. It encourages practical solutions for proper treatment of obesity.
what is the color of obesity awareness
It was launched in 2015 at the initiative of the World Obesity Federation to encourage people to achieve and maintain a healthy weight. The ribbon pin was also promoted as a symbol for obesity awareness. Yellow is the color of obesity awareness. This pin really helps show that you support obesity awareness.
what does the research say
According to research published in the Indian Journal of Community Medicine, a study was conducted on the weight of the adult population in Jamnagar city of Gujarat. According to the team of researchers Bhavin N Vadera, Sudha B Yadav, Babusinh S Yadav, obesity has reached epidemic proportions globally. This is the main reason for many chronic diseases.
women gain more weight
Women had more weight gain than men. Total caloric intake and snacking habit had a positive association with weight gain. Overweight people were consuming more oil than normal people. And the obese people were reducing the average intake of vegetables. According to a recent research by the World Obesity Federation, overweight population has a 22% higher risk of mortality than people of healthy weight. This risk doubles in obese people.
what do doctors say
In his Instagram post, gastroenterologist and obesity doctor Avinash Tank explains that obesity can cause many health problems in everyday life.
Obesity can cause breathing problems, excessive sweating, snoring, feeling tired all the time, back and joint pain, feeling isolated, etc.
Here are the diseases that can be caused by obesity
1 Sexual Desire May Be Over
Avinash Tank explains that obesity is directly related to hormonal imbalance. It reduces the testosterone level. Because of this, sexual desire can end.
Obesity can cause heart disease
Obesity is more likely to cause high blood pressure and abnormal cholesterol levels. This increases the chances of having high LDL cholesterol, low HDL cholesterol (Good Cholesterol), or high levels of triglycerides. It is also called dyslipidemia. All of these are risk factors for heart disease and stroke.
3 Type 2 Diabetes
Obesity can affect the way the body uses insulin to control blood sugar levels. This increases the risk of insulin resistance and diabetes, especially The risk of type 2 diabetes increases.
Increased risk of Osteoarthritis
The risk of osteoarthritis of the knee is almost 4 times higher in overweight women. The risk goes up to 5 times higher for men who are overweight.
By increasing the mechanical stress on the joints, belly fat also increases the risk of chronic inflammation in the body. This chronic inflammation can promote arthritis and other disorders.
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