Want to protect children from diseases? Teach them 4 good habits in the beginning, confidence will also increase

Personal Hygiene Habits For Children: It is often seen that children fall ill during the changing season and their routine of school, sports etc. gets affected. Due to falling ill again and again, they start falling behind in everything and their self-confidence also starts decreasing. In such a situation, if you teach your children how to maintain personal hygiene. This can solve a lot of problems. Here we are telling you which 5 personal hygiene habits you should teach to your children, so that they can take care of themselves with confidence and stay away from diseases.

Must teach children these 5 personal hygiene habit

cleaning hands
healthdirect According to this, any kind of bacteria or virus reaches the face or mouth only with the help of hands. In such a situation, if you make the child used to washing hands regularly, then he can avoid diseases. You tell the child that they should eat food only after cleaning their hands with soap for 20 seconds. Apart from this, whenever the hands are dirty, after coming from the toilet, after touching any animal, after coughing or sneezing, definitely clean the hands with soap.

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need to take a bath everyday
You must make him a habit of bathing daily. It would be better if he takes a good bath with soap before going to bed in the morning or at night. Apart from this, tell at which places special cleanliness is necessary while taking a bath. For example, under arm, genital area, between fingers, private parts etc. It is also necessary to dry yourself well after taking a bath.

cleaning of teeth
It is also necessary to inculcate the habit of brushing teeth twice a day in children. Apart from this, parents should help in cleaning the teeth till the child is 7 years old. At least 2 minutes then clean the teeth thoroughly with brush and toothpaste.

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cleaning clothes and shoes
Teach children to get used to wearing clean clothes. Whenever they come from outside, change your clothes and do laundry. Wear dirty socks, underwear etc. only after cleaning them daily. It is also necessary to wear washed clothes everyday.

shoelaces
Teach children that whenever they come from outside, they should take off their shoes and enter the house. By doing this, bacteria from outside will not come in the house. They will remember this habit for life and they will learn to keep the house bacteria free.

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Tags: Lifestyle, Parenting, Parenting tips