This yoga asana will immediately drive away the virus of the eye flu

Eye Flu Yoga Treatment: Eye flu infections still haven’t subsided. In many states including Delhi-NCR, people are still struggling with this infectious eye disease, either reaching hospitals for treatment or resorting to homeopathy and Ayurvedic home remedies. But according to experts, the best treatment for this disease is present in yoga. A practice of yoga at home can control the conjunctivitis virus and a person can get rid of this disease.

Yogaguru Dr. Balamukund Shastri, Secretary, Sm. Founder and CEO of Yoga Research Institute and Naturopathy Hospital India and Shanti Marg The Yogashram America. says that yoga is so powerful that it can cure even serious diseases of the body, at the same time it works the body. To make bullet proof against any disease. People who practice yoga regularly are able to realize this, but people who do not practice yoga or pranayama regularly can benefit even during illnesses if done properly. is

Eye flu is a common eye infection these days, which can be cured by the water-based and sutra-based activities of yoga. Dr. Balamukund says that Sutra neti or rubber neti action is so beneficial in them that if it is done only 3 times a day, then within a few hours the effect on diseases like eye flu will start showing. becomes

How does sutra neti benefit the eyes?
Dr. says that there is a lacrimal gland in the eye which regularly releases tears i.e. fluid which cleans the eyes as well as protects them. In such a case, when a thread or rubber is inserted through the nose and out of the mouth in Sutra Neti Kriya, the optic nerve and lacrimal gland of the eyes are affected, the action increases here, all the impurities come out. By increasing the brightness of the eyes, many other diseases like eye flu are also cured.

What is sutra neti kriya or rubber neti?

Sutra Neti Kriya is very simple. If a person does this action once, then there is no problem in doing it again. Sutra neti is a thread of thread in action, although nowadays rubber is being used for convenience. It is inserted through a hole in the nose and out through the mouth. This process may seem difficult to observe but it is not.

• This sutra is an easy method of neti
  first soak the neti thread i.e. yarn or rubber in warm water, so that it becomes soft.
  after that, insert a rubber or neti thread into one of the two nostrils.
  slowly the thread or rubber will start to go inside the nose, then you will feel a slight headache or sneeze, but do not stop this process and keep the rubber inside.
  , when this thread comes under the nose i.e. in the throat, pull out this rubber by placing your first two fingers index and middle finger inside the mouth. Now one end of the rubber will be outside the nose and the other end outside the mouth.
  holding both ends coming out of the nose and mouth, now rub back and forth at least 4 times or more than 25 times.
  rinse it out and put pure cow’s ghee in both nostrils.
• Are there any side effects of Sutra Neti?
  Dr. Balamukund says that there is a misconception in people’s minds about this yoga practice that if the thread of sutra neti is not inserted carefully, it can reach the brain, while this is wrong, there is no way up. is not will do Only one path goes from the nose to the mouth and the rubber or thread goes in that direction. Sometimes a person gets nosebleeds, but this is nothing to panic, if this happens then after this process put pure cow ghee in the nose and next day you are ready to repeat the process. you go for It is very beneficial in many diseases of nose, eyes and head.

TV, FACEBOOK, YOUTUBE from First every the news to read for Download do PRO PUNJAB TV APP

APP Download to do for Link ‘on Click do:

Android: https://bit.ly/3VMis0h

iOS: https://apple.co/3F63oER