These people should not eat oranges rich in Ascorbic Acid

Orange Side Effects: However The taste of orange does not appeal to anyone, but it is rich in ascorbic acid i.e. vitamin C, which can boost immunity. After which the risk of viral infection is reduced. In such a case, diseases like cold, cough, flu and flu do not bother much. Although orange has many benefits, its disadvantages can also be seen in many cases. Let us know when it becomes harmful.

Loss of oranges

1. Allergies
Eating oranges can cause a serious risk, i.e. allergy. This dangerous condition can affect people who have never eaten an orange before. Oranges can cause irritation and itching on the skin, with which some people’s skin turns red. Apart from this, consumption of oranges can cause throat inflammation, lung problems and eye allergies. .

2. Phototoxicity
Limonene is especially found in orange seeds. These are a high class of phytochemicals that should be consumed in limited amounts. In this, the skin starts swelling and the sun rays start affecting the skin. Oranges can make you prone to phototoxicity.

3. Citrus sensitivity
Many people are sensitive to citrus fruits and vegetables, this problem is called citrus sensitivity, to avoid this you should consume oranges and lemons very little, otherwise you will have itchy lips, tongue and throat. can

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