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Cancer is dangerous as well as life-threatening. That is why health experts always advise people to get checked for cancer. Along with this, health experts advise to treat cancer in its early stages. Let us tell you that there are many causes of cancer. One of them is our bad eating habits. Carelessness towards diet also causes this dangerous disease.
According to WHO there are many foods that increase the risk of cancer. Experts always emphasize that you should include foods that are rich in nutrients in your diet. Let us tell you about the foods that increase the risk of cancer.
Processed meat
According to the World Health Organization, processed meat also causes cancer. Consuming more of it increases the risk of colorectal and stomach cancer. Let us tell you that processed meats include things like ham, canned goods, lunch meats, sausages and frankfurter hotdogs. It would be beneficial to eliminate them from your diet.
Sweeteners
You may be surprised to know that obesity is also one of the main causes of cancer. Sweetened beverages and non-diet sodas can promote obesity. Apart from this, obesity can also increase the risk of diabetes and blood pressure.
fast food
Fast food can also become a risk of cancer. Avoid high fat, starch, sugar and other processed foods to reduce the risk of cancer. Include things like burgers, noodles and pizza in your diet. You can have a homemade sandwich or salad instead.
Keep away from alcohol
Avoid alcohol as much as possible. Drinking more alcohol also increases the risk of cancer. Let us tell you that alcohol can cause mouth, stomach and colon cancer.
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