How to know about adulteration in sago or sabudana and its side effects on health

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highlights

Fake sago gets burnt to ashes after being put in fire.
By eating fake sago, you can face many health problems.

Original vs Artificial Sabudana: Consuming sago is the health secret of many people. In such a situation, most people like to eat sago kheer and khichdi in their daily diet. Eating sago is very common, especially during fasting. But are you eating artificial sabudana somewhere? Please tell that adulterated sago is also coming in the market, in such a situation, if you want, you can identify real and fake sago in a pinch in 2 easy ways.

The starch extracted from tapioca is used to make real sago. Whereas sago is carbohydrate rich and low fat food. Due to which sago is not only easy to digest but it also boosts the energy level of the body. However, fake sago can prove equally harmful for health. So let’s know some basic difference between real and fake sago.

Try eating sago
To find out the real and fake sago, you can try chewing it. In this case, put sago in the mouth. Now while chewing sago, if you feel gritty in the middle, then understand that sago has been adulterated. On the other hand, eating real sago produces starch in it. Because of which the real sago starts sticking to the teeth. In such a situation, if sago sticks in the teeth while eating, then your sago is completely real.

read this also: Broom cumin is available in the market, this is how to identify the real fake, keep 3 things in mind

fire test of sago
You can also burn it to identify fake sago. For this, put some grains of sago in the fire. In such a situation, the real sago begins to swell as soon as it goes into the fire and disappears after burning in some time. On the other hand, when fake sago is put in fire, not only smoke comes out of it, but fake sago also leaves ashes after burning. In this case, by burning sago, you can differentiate between real and fake sago.

read this also: Include walnuts in daily diet, identify real-fake in 5 ways, health will not be harmed

disadvantages of eating fake sago
Many chemicals, bleaching agents, phosphoric acid and sulfuric acid are used to make fake sago. Also, to make fake sago white, many types of artificial whitening agents are also added to it.

In such a situation, there is a risk of liver, kidney and many other types of diseases by eating fake sago. (Disclaimer: The information and information given in this article is based on general beliefs. Hindi news18 does not confirm these. Before implementing them, contact the concerned expert.)

Tags: Lifestyle, Tips and Tricks

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