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highlights
When the level of cholesterol in the body is high, there is a risk of many diseases.
Cholesterol can be deposited in many parts including fingers, palms.
High Cholesterol Symptoms: Heart is considered the most important part of our body. In such a situation, it is very important to keep the heart healthy at all times. A major reason for heart diseases is the accumulation of bad cholesterol in the veins. High cholesterol can even lead to the risk of heart attack. It is not that the level of cholesterol in the body increases overnight, but gradually cholesterol starts accumulating in the body and sometimes its symptoms also appear. Symptoms of high cholesterol can also be seen around the eyes, palms, fingers and toes.
Cholesterol accumulation in the body is painless and it gets accumulated in different parts of the body.
Cholesterol deposits are also called anthomas (Xanthomas). According to MedicalNewsToday, there is a high risk of certain health conditions due to the accumulation of cholesterol in the body. Let us know in which parts of the body cholesterol is stored.
Cholesterol can accumulate in these organs
1. Around the eyes – Xanthomas are the most common type of cholesterol deposits and consist of yellow-orange colored cholesterol deposits. Usually one can notice it around the eye and eyelids.
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2. Fingers of hands and feet – This type of cholesterol deposits are called plain anthomas. By the way, it gets accumulated in any part of the body. This type of cholesterol deposit is also seen near the fingers and toes.
3. Palms The indication of increasing cholesterol in the body can also be found from the palms. Yellow cholesterol gets deposited in the veins under the palms and yellow markings are visible when the wrists and palms are folded.
4. Knee and Elbow Signs of high cholesterol in the body can also be detected from the knees, elbows and heels. This type of cholesterol deposit is called tuberous anthomas. Apart from this, cholesterol can also get deposited in other parts of the body.
Important things to keep cholesterol under control
If you want to see yourself fit and healthy always, then it is very important to keep the level of bad cholesterol in the body under control. The Center for Disease Control and Prevention advises that even a healthy person should get a cholesterol test done every 4-6 years. In diseases like diabetes, tests should be done in a short time.
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– Include fruits, vegetables, whole grains, fish, nuts in the diet.
– Reduce the intake of trans fat and saturated fats.
– Stay away from red meat, processed meat, sodium and sugary things.
– Do moderate intensity exercise for at least 150 minutes every week.
– Avoid consuming cigarette, alcohol.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
FIRST PUBLISHED : February 24, 2023, 13:29 IST
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