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Know About Brain Fog: Few people would have heard the name of brain fog. Even among those who know about it, there are many people who do not understand what brain fog is after all? Under what circumstances can this be felt? Let us tell you that brain fog is not a medical condition. This is a term used for certain symptoms that can affect your ability to think. In this you can feel yourself disorganized and confused. Under which conditions the problem of brain fog can come, let us know according to WebMD.com.
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Medicine: Some medicines can also cause brain fog. If you are taking any medicine and feel that your thinking is not as clear as it should be or that you suddenly do not remember things, then you must tell your doctor about it. (Image-Canva)
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Cancer and its treatment: If cancer disease has affected the patient’s brain, then cancer can become the cause of brain fog. At the same time, chemotherapy done for the treatment of cancer can also cause this, due to which the patient may have trouble remembering things like his name, date or his details. (Image-Canva)
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Pregnancy: Many women may have problems with brain fog during pregnancy. Actually, there are many changes in the body after delivery. Along with this, medicines and chemicals given for the safety and nutrition of the baby can also cause memory problems. (Image-Canva)
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Depression: Brain fog can also occur in the condition of depression. In such a situation, you may have difficulty in focusing. There can be trouble in understanding things, concentrating and things like multitasking. You may also have problems like not remembering things properly. (Image-Canva)
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Menopause: Even during menopause, women may have to go through the problem of brain fog. In such a situation, it may be difficult for them to learn or remember things. This can happen almost one year after the time of their last date. Not only this, at this time they may also have problems like hot flashes and fast heartbeat.(Image-Canva)
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Sleep: Brain fog can also be the cause of sleep disorders such as apnea, insomnia or narcolepsy. In such a situation, try to sleep for 8-9 hours in a day. For good and deep sleep, it would be better to avoid caffeine and alcohol after lunch or just before sleeping. Also, it would be good to keep distance from computer and smartphone. (Image-Canva)
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