Celery water is beneficial for health, relief from period pain, 5 big benefits will surprise you

Health Benefits Of Ajwain Water: Eating celery is considered very good for the stomach. By drinking ajwain water, the problem of gastric, indigestion, abdominal pain and constipation can be removed. Ajwain is considered full of Ayurvedic properties. Consumption of celery water also keeps the weight under control. Protein, fat, minerals, fiber and carbohydrates are also found in celery. According to Web MD, the body can be saved from many health problems by consuming celery. Let us tell you about the benefits of drinking celery water today.

1. Reducing obesity: The problem of obesity occurs due to increase in fat in the body. Drinking celery water reduces obesity. It is easy to keep weight under control by drinking celery water on an empty stomach in the morning.

2. Get rid of gas problem: Due to bad lifestyle and excessive consumption of junk food, there is a problem of gas in the stomach of people. If you are also troubled by the problem of gas, then you can consume celery water. It helps in relieving gas and stomach pain.

Must eat these 5 vegetables in the summer season, will remain healthy, body will remain cool and hydrated

3. Relief in period pain: Ajwain water also provides relief from period pain. Ajwain water can be very beneficial for women who have stomach pain during periods. Drinking ajwain water can reduce the pain during periods.

4. Cough Relief: Ajwain is helpful in relieving cough as well as clearing mucus. Drinking ajwain water gives relief from cough.

Coconut water is a panacea to stay healthy in summer, reduce weight, bring glow to the skin, will have many health benefits

5. Keeping cholesterol under control: Anti-hyperlipidemic element is found in celery. Drinking ajwain water can reduce the body’s cholesterol, LDL-cholesterol, triglycerides and total lipids. This makes it easy to keep the heart healthy.

First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.

Tags: Health, Health News, Lifestyle