Bones will become strong if you eat linseed laddoos! It is also effective in diabetes, easy recipe

Alsi Laddu Recipe: Linseed laddoos are very beneficial for the body. It can be prepared and eaten in any season. Omega 3 fatty acids are also present in fiber-rich linseed, which is very beneficial for bones. Consumption of linseed also provides relief in joint pain. Apart from being healthy, linseed laddus are also very tasty. The elements present in linseed also help in reducing cholesterol. In winter, linseed laddoos are prepared by adding jaggery, then in summer sugar can be used instead of jaggery.
If you do not want to neglect your health, then you can include linseed laddus in your daily diet. Linseed laddoos can be eaten at any time of the day. If you have not made them till now, then with the help of our mentioned recipe, you can easily prepare linseed laddoos.

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Ingredients for making linseed laddoos
Flax seeds – 2 cups
Flour – 2 cups
Gum (edible) – 3 tbsp
Almonds – 2 tbsp
Pistachios – 2 tbsp
Chironji – 2 tbsp
Melon seeds – 2 tbsp
Coconut Bura – 3 tbsp
Walnuts – 4-5
Cardamom – 7-8
Sugar – 2 cups
Desi ghee – 1 bowl

Method for making linseed laddoos
To make linseed laddoos, first take a pan and add 4 tbsp of desi ghee and heat it on medium flame. When the ghee melts, put gum in it and fry it. After this, take out the fried gum in a plate and break them. After this add wheat flour to the remaining ghee and roast it on a low flame. The flour has to be baked till its color turns golden brown. After this, turn off the gas and take out the flour in a utensil.

Now put linseed seeds in the same pan and dry roast them on low flame. In 5 minutes the linseed will get roasted well. After this put the linseed in the mixer and grind it coarsely. Now put ghee in a pan, add walnuts, chironji and melon seeds and fry them. After taking out these ingredients in a vessel, add finely chopped almonds and pistachios to the pan and fry them.

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Lastly, put 1 teaspoon oil in the pan and add coarsely ground linseed and fry it and then take it out in a big bowl. Now put water and sugar in a pan and keep it for heating. Meanwhile, in a big mixing bowl add linseed, roasted flour, gum, dry fruits, cardamom and coconut powder and mix it. After this, when it becomes like sugar syrup, add it to this mixture and mix.
After mixing the prepared mixture well, take them in your hands and tie them round and round. Keep the prepared laddoos separately in a plate. After some time the linseed laddoos will be set. Tasty and healthy linseed laddoos are ready. They can be eaten at any time.

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Tags: Food, Food Recipe, Lifestyle