6 Changes Every Woman Faces After The Age Of 40! These mental and physical changes are normal

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highlights

The problem of brain fogging is common after the age of 40.
The problem of hot flush is also very common in this age.

Woman Health After 40: Aging is a natural process. But when women enter the age of 40, there are some changes in their physical and mental health which they can easily feel and almost every woman struggles with such problems. Some women start getting irritated by such changes and some are disappointed. This is the time when you start moving towards menopause. At this time women feel frustrated and sometimes uncomfortable due to physical and mental changes. But let us tell you that their solution is possible.

Private In the website, Laura Berman, PhD, an expert on these subjects, says that women tolerate such situations silently while they need to consult their doctor on this subject. Here we tell you what kind of changes women go through after the age of 40.

Changes in women’s body after the age of 40

brain fogging
If you are forgetting to keep things or you are not able to remember small things, then it can be a symptom of brain fogging. To avoid such problems, you should contact your doctor and get the right advice.

bleeding bladder
If you feel that due to sneezing or coughing, the bladder is losing control and leaking, then this problem can also become a problem for you. 40 percent of women struggle with such problems after the age of 40.

hair loss
Most women also feel the problem of hair loss after the age of 40. This could be due to hormonal changes. If you are shedding a lot after that, then you should contact a dermatologist.

Read this also: How should women take care of their mental health? Know the difference between anxiety and depression, self care is necessary

facial hair growth
As women age, the estrogen level in the body decreases and the testosterone level increases. Because of this, hair starts appearing on the face, thori, fingers etc.

gray hair
With ageing, the hair on the head starts to appear gray. Not only this, white hair also starts appearing in the hair present on other parts of the body. Because of this, many women start feeling ashamed. While this is a completely normal process for the body.

Read this also: Worried about abdominal pain and stress before period? Symptoms of PMS, do self care in these ways

experiencing hot flushes
80 percent of women experience hot flushes during menopause. This cycle can go on for 7 to 10 years. However, this problem can also be a symptom of blood clot, heart attack, stroke, breast cancer.

Tags: Lifestyle, Women Health

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