[ad_1]
highlights
Mint is a panacea for health in summer
Many drinks are made from mint in summer
Mint nourishes the skin.
Benefits Of Mint: The summer season has started. In such a situation, there is a need to pay special attention to food and health in this season. In the summer season, it is necessary to eat foods that provide nutrition and coolness to the body. In this season, different methods are adopted for relief from the heat. People use many types of drinks to avoid the heat. This is the reason why the demand for mint also increases in summer. Mint is used in many ways. Let us tell you the benefits of mint today.
1. For digestion: According to a news published in Web MD, peppermint is used in digestive problems. Eating mint mixed with cumin, black pepper and asafoetida gives relief even in case of stomachache.
2. Nourishes the Skin: Mint is known for its cooling effect. Like cucumber, mint is also useful for moisturizing the skin. Applying the juice of mint leaves on the face gives freshness and moisture to the skin. Applying the juice of mint leaves mixed with curd or honey is very beneficial.
Read this too- Consumption of 5 vegetables will keep the liver strong and healthy, the body will become steely, diseases will go away
Beneficial in allergies: Mint is very beneficial in allergies. It is very effective in allergies related to nose and eyes. It keeps the mind calm and also relieves stress.
4. Beneficial in cough and cold: Many drinks are also prepared from mint. Drinks made from mint provide relief from the heat. Mint tea gives great relief in cough and cold.
Read this too- Drinking turmeric milk strengthens memory, is a panacea for health, know 5 big benefits
5. Boosts Immunity: Drinking mint mixed with lemon and coconut water boosts immunity. It helps in keeping the energy level better in the body. It works to improve immunity.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: Health, Health benefit, Health News, Lifestyle
FIRST PUBLISHED : April 04, 2023, 01:25 AM IST
[ad_2]
Source link