&w=1920&resize=1920,1267&ssl=1 "Why women during pregnancy women’s hair? Control of hair in these ways")
In today’s changing lifestyle and busy life, most people are disturbed by the problem of hair loss. This problem provides more to see more during pregnancy. Many women are also very worried about it. In fact, hair loss during pregnancy is common. It is due to fluctuations and hormones in the body.
The lack of nutrition also causes hair crushing
The hair loss during pregnancy can be caused by nutrition. However, it can be fixed with proper care and some home remedies. If your hair is climbing, we have come to you, which you can easily adopt you.
How to control hair cramps during pregnancy?
Take a balanced diet during pregnancy
It is very important for a balanced diet for pregnant women. You can add pulses, eggs, green vegetables, milk etc. in your diet. At the same time, vitamin B, vitamins, vitamin D and zinc are required for hair growth. In such a situation, add the items in your daily dose with all this is found.
Use mild shampoo and conditioner
You must apply lighter shampoo and conditioner on your hair. You can also select Sulfat-free herbal shampoo. However, don’t rub your hair too much after the shampoo. After shaping the shampoo, a light massage with hands.
Put this oil on your hair
You should get oil regularly to your hair. You can apply coconut oil, almond oil or an armulant oil on your hair. Merch your hair with at least two to three times a week. Indeed, the bleeding of the skull is better to growing oil in hair.