Milk, yogurt and cheese are considered beneficial to health, but some may be proven harmful. People suffer from these dairy products, victims from Lactose Intellrant, Heart Disease, Circular Problems. False eating habits can cause pressure on pressure, mucus and hindrance to the blood. If you suffer from these health conditions, consume dairy products only after getting the doctor’s advice. With the right diet, you can maintain a healthy lifestyle and avoid unnecessary health risks.
People taking osteoporosis medication
Those who take strengthening medicines such as bones should consume milk and dairy products after consulting the doctor. These drugs can affect calcium processing process.
People with lactose indterant
People’s body victims from lactose introler is unable to digest natural sugar existing in milk. This can cause problems like indigestion, gas, abdominal pain and diarrhea. Such people should avoid milk and cheese, even though there are probiotics in yogurt, which can easily draw.
People suffering from heart disease
The people who have a hearted problems should avoid flowering fat milk and cheese. These include saturated fat, which can increase the risk of heart disease by increasing the ColSROL. However, low-fat dairy products can be taken in limited quantities.
People suffering from colds and allergies
If anyone has a cold, mucus or allergies, they should avoid drinking yogurt and cold milk at night. According to Ayurveda, these can increase the mucus, which can cause difficulty breaking and breathing.
People with digestive problems
The people who have a problem with acidity, or indigestion, they should avoid cheese and heavy dairy products. They can put pressure on the digestive system and increase the problem of gas and abdomen. However, milk, yogurt and cheese are useful for health, but some health experts say they can be harmful. If you have any problems, consume dairy products after consulting the doctor.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.