These oils can increase the risk of heart attack, which oil is the best for cooking

Today, heart attack cases are rapidly increasing due to the damaged lifestyle today. People have to be involved in this problem. The heart attack is always attached to the cholesterol level. Let you know that the Collesrol is two types. The Cholerol is an essential part of the body. Our body itself produces a ColleSrol. Cholerol is not bad, its high level the presence is bad.

First we blamed the fat to be consumed for ColSROL but now many research has come to light out of the ability to handle our body’s ability to handle the ability to save our body. Many health experts say that if the coasters level is not too much, your body itself produces and consumes a Collostrole. To maintain the ColSROLL, you can change your diet. For example, use white butter instead of yellow butter, it is better. Because this is not the process. Let’s know which oil can be more desirable to remove food.

Oil is necessary for the body-
Health experts say that the oil is essential for the body, but the hydrogenete oil is very harmful for the body. Because it hinder the arteans. For your information, let you tell that the artery is obstruction in arthritis, which means collecting clinic, which decreases the flow of blood flow. This is a serious problem with which can be a heart attack or stroke. The liquid fat is better than concrete fat. Because the liquid in the liquid is sex and solid is the polyualrated fat in concrete.

MediterRanen Diet reduces heart attack risk
Let you know that Mediterranean Diet eaten is low to the heart attack. In fact, olive oil is used in Mediterranean Diet, so it is assumed that oil is best for health.

Change cooking oil every 6 months
Health experts say that olive oil is very expensive, so it is not possible for everyone to buy it. So the people are advised to change your oil every 6 months, even if they are using sunflower oil, ryebran oil or conflict oil. He said there is no shortage in every oil, there is no poisonous substance.

Use the most pacemaker in these areas of the country
It may be recalled that the highest requirements of pacemakers in Kashmir and Bengal was considered. In many study, it has come to light because the oil oil is used in great amounts to make food in both Kashmir and Bengal.

By consuminging tumor oil years, some poisonous elements present in it affect heart vessels. The oil oil is not a direct relationship with the heart but this observation has come to light from a variety of studies. If you change the oil every six months, you stop the poisonous substances in that oil to be able to move to the body continuously, which does not hurt your body. Therefore, the cooking oil must be changed from time to time.