Colon Cancer Alert Hint: Colon cancer usually begins as small polyps in the inner layer of the colon. If the timely treated, the polips can change into cancer and can spread into other parts of the body. The colon cancer is also called a large station cancer. The disease was first regarded only the elderly disease, but now it is growing rapidly in the youth.
According to a recent report, in the last two decades, colon cancer cases are dangerous in the people of 10 to 44. The statistics of the American Cancer Society shows that 1 of 5 patients suffering from this disease, 1 of 55 years of age. This is a clear sign that the disease does not look at the age.
Talking about the main causes of colon cancer, more consuming fiber deficiency and processed food, lack of physical activity, the lack of physical activity, and the old problems of the intestinal activities and the old problems of the intestinal problems. Growing obese colon in adolescence is the main cause of cancer. In a news paper published in the Science Journal, environmental and genetic factors are considered responsible for this disease. Let’s know what are the symptoms of this cancer in the body.
How to identify colon cancer symptoms
Stomach pain or cramps in the abdomen
Bleeding with the toilet
Quickly decrease weight
Freedom of diarrhea or constipation frequent complaints
Feeling tiredness or weak at all times
Feeling heaviness or filled in the stomach can be colon cancer symptoms.
If you want to stop the colon cancer, eat favors full of fiber in your diet. Eat fruit, vegetables and proven grain in diet.
Avoid consumption of processed meat and red meat
Do exercise regularly. Regular walks and exercise will not only keep the body in shape instead but also cells can stop cancer.
Get a medical examination at time, especially if anyone had a cancer disease
Consume some fruit in the diet
The United States of America, Joseph Salib, D.O. Recently declared the fruitage full of nutrients to prevent colon cancer. Some fruits are effective in preventing this cancer. To prevent this cancer, the gastroenterologists have advised the watermelon. This fruit is full of likpin that is a powerful antiaxidant. It protects the fruit from harm and keeps the body hydrates and makes the digestive action.
To prevent colon cancer, you should eat apples. The fiber in apple is useful for the digestive system and it can be reduced to 25% of the colon cancer risk. Phalifanol is full of polyphhenol antioxidant and anti-influctal qualities.
Keywi consumed colon’s risk of cancer. With a filled with vitamin C, the risk of colon cancer decreases to 13%. This is a great source of fiber, which helps in digestive. Kiwi is full of vitamin Creats that strengthens the immunity and prevents heart diseases. Sour of oranges, grapes, lemon and lime, can reduce the risk of cancer risk to 9%. Add these fruit in your diet.