Stay away from these six fruits when diabetes, otherwise blood sugar level will grow faster in the body

Stay away from these 6 fruits in diabetes: If you have diabetes, it is very important to control blood sugar levels, otherwise it can harm your body. It also affects the ability to work other parts. In such a situation, let your doctor know about whatever you eat. Also know what you should not eat in diabetes. Some people often confuse the fruits that the fruits should eat in sugar and what not. Let’s tell you which fruits you can’t eat in sugar.

What fruit should not eat in sugar?

Poison can be
The mango season is running according to toi. The mango is now available in the market, but diabetes patients should eat small amounts. It would be better to avoid it. The mango glysmic index is between 51-60. This is the excess of Sukhroz and Fruteos, so diabetes should be consumed in a limited amount of consuming quantities so that sugar levels did not increase.

There is no banana the help
Keela is a cheaper fruit. The glycamic index of ripe bakeds are quite high. It depends on the pace of the Gliesmic Index banana. It is between 42 to 62. Do not eat very ripe in such a situation, eat less baked bakes in limited amounts instead. Do not eat more than one or half a day.

Eat watermelon but less
In these days the watermelon is availability available. This fruit is full of water and keeps the body hydrates, but if you are eating and you are eating a lot of watermelon, be careful. It contains a high glyxic index of 80. It also occurs too much sugar, so you should eat it in limited amounts.

Don’t forget to eat grapes
The gi of grapes is also medium, but due to their small size, people often eat too much in time. In such a situation, diabetes patients should avoid eating them. The raisins is made by drying vaccines, including the amount of glucose in the blood, eat them in limited quantities.

There is also aniance harmful
The pineapple is a sweet and sour fruit, which is higher than the natural glucose. Eating it makes sugar level rapidly.

Eat cherry too
GI may vary, but it is usually high, so do these consumption in limited quantities. However, all these fruits are very useful for health, but if you have diabetes, eat less or eat at all.