Should you oil your hair before taking a bath or after? 90% of people make this mistake

Right Way to Use Hair Oil: Oiling is essential to maintain healthy hair. Applying oil strengthens the hair and maintains its shine. Everyone has different hair care habits. Some people like to apply the oil before bathing, while others apply it after. Did you know that many people make mistakes while oiling their hair? Can it cause hair damage and hair loss? Let’s know when to oil hair and what mistakes to avoid.

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According to health experts, oiling the hair before bathing is an age-old tradition. Modern science also agrees that oiling the hair and massaging the scalp before bathing improves blood flow, strengthens hair roots and can reduce hair loss. Oiling your hair before showering protects it from the chemicals in the shampoo. When you apply the oil an hour before shampooing, it penetrates the hair roots, nourishing them and increasing their strength. If you prefer, leave the oil on your hair overnight and wash your hair in the morning.

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Many people have the habit of applying oil to their hair immediately after showering, but this practice is considered unhealthy. Applying oil to wet hair can trap moisture in the scalp, leading to fungal infections or dandruff. In addition, the scalp is exposed after bathing, allowing dust and dirt to accumulate, which can harm the health of the hair. Not everyone’s hair is the same. If your hair is very dry and brittle, applying oil before showering is the best solution. If you have an oily scalp, avoid applying too much oil or apply a light oil and wash it off after a few hours.

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Coconut, almond, amla, or brahmi oil can be used to strengthen hair. Heat the oil slightly and gently massage it into the scalp with your fingers. This relaxes the scalp and improves hair growth. Doing this 2-3 times a week can also reduce hair fall and split ends. The best time to apply the oil is an hour before showering. This allows the scalp to absorb the oil well, and while shampooing, the excess oil is removed. This makes the hair soft, shiny and strong. Hair serum or aloe vera gel can be used lightly after bathing.

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(Disclaimer: Information and information given in this article is based on common beliefs. News18 Punjabi does not endorse these. Consult a concerned expert before acting on them.)

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