Ingredients required for making chavanprash include – 500 gm amla, 250 gm desi ghee, 250 gm pure honey, 300 gm jaggery or sugar, 20 gm ground cardamom, 10 gm clove powder, 10 gm cinnamon powder, 10 gm pipli (long pepper), 10 tsp black pepper powder, 1 gm asafoetida, 10 gm Gilow, as well as ashwagandha and vidanga powder if available.
Secret of Immunity: Homemade Desi Chavanprash is Best for Kids and Adults
