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Bollywood actress Deepika Padukone recently told about her pregnancy experiences. He said that he had a pain in the ribs in the last months. After delivery, Deepika started swimming, pilates and weight training. Deepika recalled her pregnancy and the journey of becoming a mother and said that the last trimster was very difficult for her.
Talking to French International magazine Mary Claire, Deepika said, “I have suffered a lot during the eight-nine months of pregnancy and delivery. Suddenly you know to your body part, because there is pain.” Deepika told that she had trouble with the pain in the ribs. He said about this, “That rib pain, O my God!” However, he said that he still did not stop doing yoga.
At the same time, about the naming of her daughter, Deepika said, “The most important thing for us was that we should lift our daughter in the lap, give her a chance to see this new world, let her personality become a little … Then what was named, she became her meaning and a beautiful essence of our emotions.”
Beginning fitness from swimming after delivery Talking about her fitness routine after the birth of the daughter, Deepika said that she first started swimming, then returned to Pilates and slowly to functional training. Later he also started cardio and weight training. Due to which his body is now feeling strong and balanced.
Deepika said, “I was very clear that after delivery, I just want to live in that moment, want to love my body, want to love my baby girl and give myself energy again.” He further said, “I know how to how much I can push my body and mind. When I think I need some time for myself, whether it is an hour to go to the gym or a small nap to eradicate fatigue, I do the same.”
Deepika described sleep as the most important health tool Deepika told that before the birth of daughter Dua, she used to track both her sleep quality and quantity, but now she has changed. Now whenever they get a chance, they take a nap of 10 minutes. Deepika said to pay attention to her body and told that sleep is the most important health tool, which people take very lightly.
Deepika Padukone said, “I have to tell myself that your life does not end after being a baby. You must also return to your old life, or at least some part of it should live again … but whenever I can’t live with my daughter, there is definitely a gilt in my mind,”
Deepika always trusted her instinct Recently, Deepika refused to meet a director as she wanted to live with her daughter. The director’s answer was surprising. He said that it seems that you are taking the motherhood very seriously. Deepika said, “I don’t know it was praise or taunt. What is wrong to take the motherhood seriously? Yes, I am taking it at all!” Deepika further said, “Whether it is the movies in which I want to work, or my lifestyle, I will do what I like. What the rest of the world thinks does not matter to me. I always trust my instinct and do what I feel right.”
Please tell that in September last year, Deepika Padukone and Ranveer Singh’s daughter were born. He has named his daughter Dua. Last year, on Deepawali, he shared a glimpse of his daughter with fans for the first time and announced the name.