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Using peppermint oil gives relief from problems ranging from skin to hair.
Applying a drop of peppermint oil can reduce headache to a great extent.
Peppermint oil Benefits: If you have been troubled by headache and migraine for a long time and have tried various remedies, then this news is for you only. Headache, migraine can be reduced to a great extent by using peppermint oil. Along with this, this oil can also get rid of problems ranging from skin to hair. Peppermint oil is prepared from the extract of peppermint leaves.
Indian Express According to a news published in dot com, a study conducted in 2019 found that the intensity of headache decreased in 20% of patients who took a drop of peppermint oil. Peppermint oil is used as a natural remedy, which can provide relief from bloating, indigestion and stomach pain. Research also shows that this oil may help with irritable bowel syndrome by reducing abdominal pain, diarrhea, and constipation. According to experts, this oil is also helpful in reducing stomach cramps. It also helps to relax muscles in the gastrointestinal tract and has an anti-inflammatory effect.
Reduce headache and migraine
The use of peppermint oil can reduce the pain of headaches and migraines. One study found that headaches decreased in 20% of patients who took a single drop of peppermint oil. Also, peppermint oil can also be beneficial for those who have difficulty swallowing.
Read this also: 5 things kept in the kitchen are natural pain killers, you get relief from pain in minutes, you can use them easily.
anti nausea peppermint oil
Use of peppermint helps in dealing with nausea. According to a study published in the Journal of Alternative and Complementary Medicine, inhaling peppermint oil when you feel nauseous will improve your symptoms. It would be better to try it with a diffuser for best results.
healthy hair and skin
Often used in cosmetic products, peppermint oil helps in the growth of thicker and longer hair. It also helps to stimulate blood flow to the scalp and reduce itching. With its antimicrobial properties, it also helps in treating dandruff. Nutritionists believe that the use of peppermint oil can improve skin irritation.
According to experts, pure peppermint oil can be toxic. It should not be applied to the skin of infants and young children, as it may cause spasms, which obstruct breathing.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
FIRST PUBLISHED : March 26, 2023, 09:12 AM IST
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