Fatty Lever has become a common but serious problem in today’s time. This disease often grows quietly, and until someone is aware of it, conditions worsens the situation. Fatty lever means additional fat is gathered in the liver. If this fat gets more than 5-10% of the liver weight, it is called fatty lever. In Ayurvedaad, this situation is called Yachat Madorg, in which the fifty liver becomes weak and fat is not properly digested.
Let’s know what the main causes of Fatty Lever Can
The main causes of Fetty Lever include excessive alcohol, obesity, highly fat, dirty food, low-physical activity, few medicines, certain medications, some medicines, some medicines, some medicines, some medicines, certain medications. These factors put additional pressure on the liver and affect the organic watch (Circadian Rhythm of the body. According to Ayurvedaad, when the body fat grows and fetters are weakened, the liver cells are unable to break the fat, which is a fatty lever.
The Silent Killer is Fatty Lever
Let the fatri lever say a silent killer, it will not be wrong because it gradually shows the impact on the body. Fasting quickly and changes in lifestyle can prevent it. Regular exercise, balanced diet, and stress-free lifestyles can prevent fatty lever and maintain liver activities.
Home Remedies for Fatty Lever
Home remedies are also impressive in controlling the fatri lever. First, it is important to consume an entrance, because it deartoxifies the liver and strengthens the digestive activity. Drumming the juice of empty stomach daily is useful. Half consume also reduces the swelling of the liver. It is useful to drink at night and drink at the slain milk. The Trifala powder helps cleaning the liver and put relief from constipation. In addition, neem and Giloe varies the upper boredom like the floods like the liver like. Papita and garlic consumes the burden on the liver and is useful for a fat liver.
Do this change in a lifestyle
A period of walk, yoga, praniums and medications should be practiced daily. Avoid alcohol and smoking, and limit the amount of oily, spicy, and junk food. Practice the attention and pranks to reduce stress. Include food filled with green vegetables, seasonal fruits, proven grain and protein. Avoid sweet drinks like cold drinks and pedged juice, and drink a lot of water.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.