Must be eaten in summer these 7 fruits, the body, will not be left of the water shortage, heet stroke and dehydration

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Everyone in this season waits the eager of mango. The mango is called the king of the fruit. It is not only delicious, but also filled with nutrition. It contains vitamin A, C, e Energy to give energy to the body as well as strengthening the immune system. Man eating increases the body glucose levels in the body, which provides immediate energy. In a situation, the people who have diabetes should avoid eating.