Milk Tea vs Black Tea Benefits: Tea everyone likes to drink. Most people like to drink milk tea, while some people like to drink black tea. Tea without milk is called black tea. After drinking tea, people feel more refreshing and energetic. Often the question arises that drinking milk tea is better or black tea without milk? Let’s try to learn about it from the expert.
Doith Mantar Clinic, Noida Senior Dietian Kitisy Sinha told News 18 that the milky tea taste is good for health, but it is not considered very well for health. Milk mixing in tea, the calcium in the milk can be won the tanin of the tea, which can reduce the anatioxyudent properties of tea. In addition, milk tea can also increase the extra calorie, which can increase weight. If you put more volumes in it, it becomes harmful for health. People often mix sugar in milk tea to taste, causing advantages of tea.
Dietitian said that black mothers ie is more beneficial than milk tea for health. Powerful antiaxidant like catches existing in the leaves help damage to damaged elements from the body and reduce swelling. It can be helpful to control the level of cholesterol and prevent heart disease. Tea is more accuracy without milk, which can provide more benefits to the body. In addition, it can also help lose weight, as it has no extra calories.
Tea consists of tanins in tea, which makes tea color. Tennins help significant important antiaxudent properties of tea in the body. However, when the milk is mixed, the protein present in the milk is reacted with Tennin, which decreases the anatioxidant properties of the tea. This means that you do not get a claim of many antiaxidant in milk tea than the tea without milk. This is an important aspect, which is often overlooked. If you are diabetes, tea without milk can be a better choice for you.
According to experts, tea is considered to be very useful for the digestive action without milk. It helps an antiaxidant and catacine stimulating the digestive system and provide relief from gastric problems. Tea without milk contain Tennins and other elements that reduce swelling of stomach and keep clean clean. Milk tea can be lower in the milky tea, because milk can create heavyness in the abdomen. Milk tea is particularly harmful to people who have lattose problems.