Today has changed completely, eating habits have changed. In today’s modern age, the toilet seats have also changed, many people sit on the toilet seat for at least 15-20 minutes and sometimes from going to the toilet seat. Some are scrolling on the phone, reading some newspaper, and sometimes they can just sit in views, but you know this can be dangerous for health. In fact, some of the flesh applications are made to complete a certain time and naturally.
Shaoch is also an important process, the correct cleaning of the stomach protects the stomach, but if this process is delayed, it does not only affect the stomach but also affects the body but affects the whole body. By sitting on the toilet to the toilet, the bleeding of the pelvis are interrupted, including blood circulatives and disinfections, it all increases serious illnesses.
In fact, after a time being habitually, it becomes very difficult to leave it, even if it hurts the health. Spending too much time on the toilet does not only affect the shach but also the risk of many health problems. Dietician Sonia Narang said that by sitting on the toilet, the pressure of pelvic muscles increases with a long time. This increases the piles, constipation, urine leaked and the risk of bacteria.
Pressure on the muscles of the pelvic muscles
In the toilet seat, sitting a constant pressure on the muscles of pelvic muscles. These muscles are responsible for keeping the bladder and anus in the right position. When they have a lot of pressure on them, they begin to become weaked. This can prevent the motion of the intestine, unsupported blank and can have other problems like the urine leaks.
The danger of piles
By a long time, sitting in the toilet seat is gathering blood on the place and blood circulatives decreases. If this situation remains, the blood vessels swell and is a piles. Initially there is a small discomfort, but the shortage of serious pain, blood flow and swelling begin. The anus and the anusals of the anus has too much pressure on the veins, which causes swelling and irritation. This makes the veins swelling and causes piles.
Fraction
There are natural organic signs for bowel motion in our body. When we are sitting without the signs of this sign, this sign is slowly weakened. This makes the stool hard, the intestines are dried and constipated. Long time can cause constipation to damage the anus and cause piles.
Urinary leakage
Due to the palewik floor muscles, it can also change the position of the bladder, which accumulates urine in the urine. When you stand, the Gurity force pushes the remaining urine, which is a small leak after urinating. In addition, it puts pressure on the palevic veins and weakens the capacity of the bladder correctly.
Bacteria
It enhances the risk of bacterial and germs on the phone. When you touch after wiping the phone, you transfer germs with which the risk of infection increases. Additionally, the phone produces summer that enables an ideal environment for the development of bacteria.