Honey is used in many ways around the world, not only for food. It is also used for skin problems. It is used an integral part of Ayurvedad for a long time, for domestic treatment and to prevent a variety of diseases. Pure honey is filled with such qualities that are very useful for human health, but you have ever wondered that heating honey in the kitchen can actually be harmful?
Many health experts say that heating honey changes its chemical structure through the recipient response, which causes a poisonous substance called 5-hydroxymithilefruly. Ayurvedic Granth like the soulside, the Ayurvedic Granth warns the honey, saying it makes an Amma (unhealthy substance). Amma is a non-derived substance that becomes poisoned to the body.
What happens when honey is heated?
The high temperature like 104 ° F (40 ° C), natural enzymes in honey, which destroys the digestive and glucose oxides, which destroys, which perhaps the digestive. With heating honey, many vitamins and flavoneoids are also destroyed. Heating honey or store it for a long time, there is harmful to the body, which is produced by a long time. Heating the honey also reduce its antiaxidants, which decreases their ability to defend the cellular damage. However, there is still more research on the loss of heating honey. To get full advantages of honey, it is best to consume its natural form.
What is the safer method of consuming honey?
Ayurveda and doctors recommend both honey to consume honey in its natural form. But if you want to add it to a drinking substance, make sure the tea or water is not just a naissance, very hot or boil. Let it cool to the drinking temperature and then insert honey. The easiest and safe way is to eat only a spoon honey and then drunk the water or herb.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.