In the morning-evening aceidity in the summer, add in the Doot today, add 4 things, immediately

This time heat is breaking all the records last. This graduate it is common to have a agiding problem to many people in the summer. Aceidity is when your stomach produces a lot of acid, which makes it with irritation in your throat or chest. When you have a proselation, the acid in your stomach goes into your food pipe, which is irritated in the food pipe. When there is a prosity, you make the mind of taking a cold drinks for immediate relief. But the problem is noted because this problem can deteriorate more, which can lead to stomach flower and nausea problems. But there is no need to worry. Very summally think that they should take a soda water or cold drinks when it is burning in the chest but do so can cause further harm.

But there is no need to worry because today we will tell you about 4 colder things that will help you keep a prosity away. People who are struggling with a prospective in the summer should include 4 cooling things in their routine and be avoided with the irritation of the chest in the summer. Let’s know about these & mldr;

4 The best things to deal with a acidity in summer 1. Bell juice & mldr;

Below also contains dotronxfi elements that calm the stomach and treat a acidity. They can also be taken with food. Drink 30 ml water in thin water and drink this drink before breakfast. This will not be a acidity problem.

2. Broccoli sprout & mldr;
With vitamins and with a filled resource of fibe, fiber and antioxidants, the broccoli sprout help your body to detect your body, supporting the health of good intestine, and expel toxic substances. Health expert recommend it with food. You can add it to your lunch or dinner.

3. Mint tea & MLDR;
According to health experts, in the mint, not only refreshment and cooling qualities but the mythol in it makes your stomach muscles easier and reduces the digestive process. The best time to drink mint is after food, especially after lunch or dinner. In addition, Madina’s tea is antibacterial, which helps to reduce the pens and improve the skins. Mint’s cold silence cools the body from within and helps the heet stroke.

4. Aloovera & mldr;
Anti-influential attributes in aloeware reduce the swelling of the abdomen, which brings relief from the heart. This natural acid relief formula slowly covers and fixes your abdomen layer. Drinking 15-20 minutes before meals can do a great job for your body. This time you can add these items to your diet to avoid a acidity in the summer.

(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.