If you are falling ill again and again, then use black pepper, immunity will be boosted, this is the right way to use it.

Black Pepper To Boost Immunity: Black pepper is such a spice, which is present in every household kitchen. It not only enhances the taste and flavor of food, it also strengthens our immunity. Not only Indian Ayurveda, science has also accepted its properties. In such a situation, if you are falling ill again and again or cough and cold have troubled you in the changing season, then you can boost your immunity by including black pepper in your diet in these ways.

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