Brown Fat can increase longevity: New Jersey Medical School researchers in the United States of America have found in his study that Brown Fat is increased in the body, it can increase the longevity. According to the studies, there is an age of age in Brown Pisu and exercise the ability to exercise 30 percent. There is three types of fat (FAT) in our body. You can also ask this fat (fat) that is deposited under the skin or exists in the inner parts of the body. It contains a White Fat that saves limbs from heat and cold. If it grows too much it increases obesity. The second is brown that has the ability to store a lot of energy and it is also burning (burn) too many caliies. Brown is low in the body and it is useful in many ways.
What is Brown Fat?
Brown Fat is thin than white White. But it has more power to store energy. When it is very cold, Brown fat heats the body except this energy. Brown Fat also regulates the diabetes. It enhances the metabolic activity of the fat that makes the calorie consumption in the body and it helps control obesity.
The study found that Brown Fat can help people stay healthy physically healthy with age. The study was found in the rats that lacking a special geneity in the rats, which was a very powerful form of Brown Fat, greater than 30 percent in their work capacity. Researchers claim that the miracle can be obtained in humans. If this happens, human beings can also grow.
How to increase brown fat in the body
Brown fat is automatically generated in the body. If your diet and lifestyle is right then Brown fat will become yourself. When there is very cold, Brown seems to become brown fat. Even by increasing the amount of food filled with iron in food, Brown fat can be extended. This includes foods like grain, green leafy vegetables, beans. Not only that, Brown Fat also becomes fat when you exercise. Whenever the body goes to white fat burning (burn), Brown fat is short amounts. In addition, there can be extended by Avocado, nuts, seeds, chi seeds, chi seeds, fish, fish, yogurt etc..