If you take, coughing, coughing, laughing, laughing or heavy things have taken the urine, do not take it in light. This urinery incontinence may have a problem, leaks in unknowingly the urine. Generally, this problem can be both men and women, but this problem disturbances more than men. Not only causes physical discomfort, but also causes the decline in mental stress and self-confidence.
There is one of Urianary Incontinence (UI) White is one of the main health problems and it is a situation that experiences many women, but very few people talk openly. This is a common and upset status, which causes a daily routine as well as full lifestyle. According to health experts, one third in India suffer from urinery incontinence after childbirth. Urianry Incontinence in Women is a general health problem, whose prevalent studies is up to 8% to 45%. Even today, many women do not want to discuss this problem.
Not just to grow older
There is a concept that this problem is limited to older women, but the truth can also affect young women, especially the women, newly made mothers or women with certain medical condition. Age can be a factor, but it is not the only factor.
Types of Urianary Incontinence
Things Incontinence – This leakage is when picking up, laughing, laughing or heavy objects.
Urianary Incontinence – It is a sudden, fast desire to urinate is later leathery.
Overflow incontinence – This bladder is due to completely empty.
Functional incontinence – it is described as physical or mental barriers that prevent them from reaching the toilet.
Urianary Incontinence Treatment:
Most importantly, it is to talk openly with this problem. The diagnosis usually begins with the review and physical examination of your medical history and the potential causes.
Regularly practicing palewick floor accesses (Kell).
Avoid caffeine, smoking and alcohol etc.
Maintaining hydrated and maintaining healthy weights.
Bladder training to improve timing.