How to get rid of eye fatigue and irritation 4 home remedies will work cold water cucumber slices milk gulab jal

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highlights

If there is irritation or fatigue in the eyes, then sprinkle water.
Slices of cold cucumber will also provide relief in the problem of your eyes.

Home Remedies For Eye Fatigue And Irritation: The weather is changing. In such a situation, due to the air full of dust and pollution outside the house, itching and burning can occur in the eyes. Not only this, many people are also troubled by the problem of eye fatigue due to working on the screen for hours. Due to the strong sunlight and polluted air, the problem of dryness in the eyes has also increased many times, which gradually work to make the eyes tired. In such a situation, if we adopt some simple measures while staying at home, then we can get a lot of relief. These remedies are very effective and easy too. Let us know what can be done to remove the fatigue and irritation of the eyes.

WebMD According to , due to excessive tension in the eyes, many times there may be irritation in the eyes, difficulty in focusing, dryness, watery eyes, double vision, not seeing clearly, neck, shoulder or back pain etc. In such a situation, if you take a good sleep and give rest to the eyes, then you can get a lot of benefit. Apart from this, some simple measures are also beneficial.

Remedies for eye fatigue and irritation

use cold water
If there is irritation or fatigue in the eyes, then sprinkle water in the eyes. This will bring cold to the eyes and you will feel better. You should also take care of hydration and drink plenty of water. This will detox the body and reduce the discomfort.

use of cucumber
You can also remove eye irritation and fatigue with the help of cucumber. For this, cut thin slices of cucumber and keep it in the fridge. Whenever there is burning sensation in the eyes, keep these slices on the eyes. Close your eyes and rest for 10 to 15 minutes. Eyes get coolness.

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use of cold milk
You can also use milk to give relief to the eyes. For this, take some cold milk in a bowl and dip cotton in it and place it over the eyes. Keep the eyes closed for some time and then do a light massage with the fingers. This will remove eye infection and freshness will come in the eyes.

uses of rose water
To remove eye fatigue, you must use rose water. For this, take a cotton pad and put rose water on it. Now apply it on the eyes. Lie down and remove it from the eyes after 20 minutes.

Read this also: eat in summer to increase hemoglobin 5 Fruit, fatigue will go away, There will be no shortage of water in the body

Tags: Health, Home Remedies, Lifestyle

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