How many benefits are anti-glare Blue cut glasses? Do really keep the eyes safe? Doctors revealed

Do Blue light glasees actually work: Manyhow many people who look at the screens to the screens and also those who are not a sight problem wear expensive anti-glare, blue cut glasses. Some people find a habit of these glasses if they see laptops, phones, phone or any screen, seem to be headache. The general perception behind this is whether the blue light of it hurts the eye but blue chopped glasses and the eyes survive.

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Usually, every shopkeeper seller sells blue cutting glasses with the best security for the eyes. But have you ever asked a doctor what is really important to wear anti-glare-Bluel-Blue light glasses? Are these really useful and do they protect these eyes? No! So let’s find out from doctors.

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Doctors of Delhi’s famous eyes are still not yet Dabah that blue lights are two types. One of them is harmful to the eyes while no other harm. Physics says that the blue lighting of the blue light coming from today’s TV and mobile phones comes in non-harmful zone. This blue light is not to the extent that it can harm our eyes, can affectitita or weaken our eyes. But it doesn’t mean the screen does not harm our eyes, it hurts the eyes but is different because of it.

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Delhi Mukherjeei’s senior advisor of Ilinic, eye surgeons, Dr. Rajiv Mukherjee states that there is a such strong system inside our eyes that it automatically saves the eyes from blue lighting and rays. Many studies have learned that there is no need for eyeball in the blue light of the screens. Even if you don’t wear them, your eyes will not affect your eyes.

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Blue Light is the risk?
Dr. Rajiv says that blue lighting of the screen is not dangerous for the eyes. Instead, the method of viewing that screen is wrong with which the eye diseases have. Today people keep screen from 33 to 40 centimeters from the eyes and keep watching it for a long time. Phone or laptop, the problem of myopia and dry eye problems due to seeing the screen without a breakout time. This causes the minus number in the eyes and distant objects appear to appear either the blurry or a distant eye soaked that nothing is visible.

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If you want to keep your eyes healthy, do only one thing. Dr. Mukherjee is called the screen to view the screen and the easiest solution to keep your eyes healthy, you should see every hour screen. Do this for 5 minutes each hour. Many people start checking your phones from the screen and so instead of relaxing your eyes, they are looking at the screen again. Don’t do this mistake at all.

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