Health: Why does dizziness, vomiting occur in a moving vehicle and how can it be prevented? know

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Motion sickness: Do you feel dizzy while sitting in a moving car or bus? Especially when you’re sitting in the back seat. If during this time you start reading something or watching on mobile, there is a feeling of dizziness along with vomiting. This is a very common problem and is called motion sickness. This happens to some people when they are sitting in something like a car, bus, boat or plane and they are moving. This problem also gets better as soon as it stops. But in this case traveling becomes difficult. But don’t panic, there is a cure. First understand why this happens.

What is motion sickness?
Dizziness occurs when we travel or are in motion. Feels like vomiting. Sweat comes out. This is called motion sickness.

the reason
Whenever the body moves, the brain receives signals from three places about the position of the head. These signals come from the eyes. Whatever is seen around, the signal goes to the brain. Then from the joints. Apart from this, the signal also goes from the inner part of the ear. Due to which the position of the head is known. When one of these three signals is faulty, the brain cannot recognize the movement correctly. This causes symptoms of motion sickness.

Which people have this problem more?
Women have this problem more. This is more so in case of hormonal changes, such as pregnancy. Children under the age of two don’t have this problem because their inner ear is not that developed. It is most common at the age of nine. If there is any concern, it is when the body moves during the journey.

symptoms
– Dizziness

– Feeling nauseous

– Excessive sweating

– Accumulation of saliva in the mouth

– Vomiting

What causes motion sickness?
Motion sickness also depends on the vehicle you are traveling in. Motion sickness is very felt in the boat. There is very little in the train. Some people experience motion sickness on a plane.

rescue
If traveling by car, sit in the front seat. Look ahead through the windshield. A person driving does not get motion sickness because he is constantly watching movement. Avoid reading or looking at the mobile if you are sitting at the back. Look out. If traveling by boat, sit in the middle deck. If you lie down, there will be no motion sickness. Take a seat near the wing on the plane. There are many medications available for motion sickness over the counter. Keep ginger in your mouth or smell lemon while traveling.

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