Health Tips: With these measures of Ayurveda, the immunity of the body will be double, corona will be protected

Coronavirus Case: The third wave of Corona has once again started creating fear in the minds of people. These days, the cases of corona have crossed three lakhs across the country. Meanwhile, cases of the new variant Omicron of Corona are also coming out very fast. Which is also infecting vaccinated people. Corona experts are advising to prevent this.

new variant of corona omicron It is also infecting people who have taken both doses of the vaccine. Due to which people are upset. Doctors believe that to protect against corona, we have to strengthen our immunity, which is considered to be the main weapon to fight against any disease. For this, people have to adopt many types of home remedies. So, today we will tell you about some such home remedies which will strengthen your immunity a lot.

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Turmeric Milk: Golden milk or say turmeric milk can improve your immunity. Turmeric has the ability to heal wounds quickly. Apart from this, turmeric milk also improves sleep. You can consume turmeric milk before sleeping.

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Pranayama: Doing Pranayama regularly is also better for your health. This will make your lungs healthy, which is necessary to fight against any disease.

Chyawanprash: Apart from this, Chyawanprash can also be used with milk or hot water.

Herbal tea: If you are fond of drinking tea, then choose herbal tea instead of your regular tea.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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