Health Tips: This pulse of your kitchen is not only helpful in diabetes but also in weight loss

Many such properties are found in Kulthi dal which can prove to be very beneficial for health. Yes, in fact it has also been mentioned in books related to medicines. It is no less than a boon for diabetic patients. It has been proved in many researches that Kulthi dal proves helpful in controlling sugar. If you are a diabetic patient and want to control sugar, then from today you should include it in your diet along with your kitchen. Let’s get to know more about this lentil lying in your kitchen.

The complaint of stones will go away
Yes, this lentil can be consumed if there is a stone ie kidney stone. Actually, turmeric has antioxidant and anti-inflammatory properties, which also helps in taking out the stones from the kidney.

The disease of diabetes has become common in today’s time. To deal with this, the benefits of Kulthi can be seen. Kulthi contains 24 percent protein. Not only this, non-digestible carbohydrates are found in Kulthi, due to which less amount of sugar is released in the blood. This is the reason why doctors also often ask for the consumption of this pulse.

Helpful in weight loss
Kulthi dal can prove to be very beneficial for those who want to reduce their weight. This lentil is rich in fiber elements, which helps in controlling the weight of the body.

get rid of irregular periods
In today’s time, the problem of irregular periods has become common. The reason behind this is lifestyle and food. That’s why we need to take care of our diet. If you consume this pulse in your diet, it will solve your problem.


Take the method, methods and claims mentioned in this article only as a suggestion, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

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