Health Care Tips: Do you suddenly start coughing at night while sleeping? Know what the symptoms of the disease are

04

Inhaling steam can be a great way to clear the airways. A steam of basil leaves, eucalyptus oil, or egg mixed with water can ease breathing and help clear mucus that has accumulated overnight. In addition, a warm diet should be maintained at night and phlegm-producing foods, such as yogurt, mixed foods, or cold drinks, should be completely avoided.