Ginger Barfi Benefit: Along with Kashmir, with the fall of snow in the hill states of India, the cold is increasing rapidly in many states of North India. In such a situation, people in these states facing the outbreak of cold are getting affected a lot by cold, cold and cough. In such a situation, the Ministry of AYUSH has advised people to eat ginger pak to take care of their health.
The Ministry of AYUSH constantly informs people about beneficial recipes for their health care in the country. In view of the increasing cold, the Ministry of AYUSH has advised people to use Ginger Pak, also known as Ginger Barfi, to avoid it. The taste of ginger is quite pungent, while its use provides many health benefits.
Source: Traditional Food Recipes from Ayush Systems of Medicine pic.twitter.com/2grL3n9wM1
— Ministry of Ayush (@moayush) January 7, 2022
In a tweet made by the Ministry of AYUSH, it has been told that ginger, guna, pure ghee, ginger powder, cumin, black pepper powder, cardamom, cinnamon, bay leaf, coriander powder are used to make Ginger Pak. . To make Idarak Pak, finely chop 200 grams of ginger and grind it in a mixer jar, after which fry it by adding ghee in a pan, in which mix all the things slowly. When the ginger is cooked, take it out on a butter paper and keep it to cool down. After which spread it well on butter paper. After which cut it into square pieces with the help of a knife.
Let us tell you that apart from providing benefits in cold, cold and cough, using Ginger Pak also improves digestion. Eating ginger barfi also provides relief in sore throat and sore throat. At the same time, it has been mentioned in some reports that continuous use of ginger also helps in reducing weight. Ginger reduces the risk of heart disease by reducing the cholesterol deposited in the body.
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )