From a particular age starting bad habits, the shocking revelation did the research!

A person has to be very disciplined to stay healthy and have to stay away from many bad habits. Of these, smoking and alcohol consumption is considered the most major and dangerous. Scientists and doctors say that bad habits and frauded lifestyle prevents the person from living long life. But it is difficult to say when it will start. And because of these, it becomes difficult to stay healthy with time. Now in a unique research, scientists have revealed that these bad habits begin to appear on the body in which of the age.

How made the research made
For this research, a team of scientists monitored hundreds of children born by 61 years after 1959. In your research, they received an amazing result that those who drink alcohol, and very little exercise is less likely to suffer from being sick or depression. And all of this begins at the age of only 36 years.

Deterioration begins health
Finalland’s Loria University Dr. Tia Kakenen said the results of their study indicates that healthy behaviors should be solved to prevent long-term damage. Bad habits lead to poor mental and physical condition. Research results are published in the Anals of Medicine.

From that special age & mldr;
Experts say that lazy and sitting lifestyle causes many health problems, the most major physical problems. On the other hand, smoking is associated with mental health and drinking alcohol has a bad effect on overall health. However, researchers say that if these bad habits should be left before the age of ਯ the middle of the middle age, the health will continue to be better. Kakenen says the heart disease and cancer causes three-quarters in the world in the world. But it can only be reduced to a good lifestyle.

The specific, the researchers also emphasized that it is very difficult to get out of this wicked cycle, because the people suffering from depression and poor health. Researchers say these results apply to people who were born in 1950 and 60s. Today’s people are different, so their position is different.