A healthy diet is the key to a healthy and healthy body, but somehow, people are increasingly increasing the risk of diseases and unhealthy foods. Dr. Kunal Sood shared a video on his Instagram and said that red dragon fruit could be very useful in the treatment of anemia. He said that the fruit in the hotter sectors helps the production of red blood cells, supports the health of the heart and reduces inflammation in the body. Somehow, low blood counts is common with which is fatigue. If not the head fixed, anemia may be anemia or increases the risk of the situation due to anemia.
Stacking with anemia can be a very fatigue experience. Doctors recommend iron supply for treatment, but many people are looking for natural options that can naturally increase the level of iron levels in the body. In this context, Dr. Kunal suad, a concentrated and intervention of interventive pain medication, has shared information about a superfruit that helps in anemia not only but also strengthens the health of heart.
Dr. Kunal Sood shared a video on his Instagram and said that red dragon fruit could be very useful in the treatment of anemia. He said that this hot tropical fruit helps to support the production of red blood cells, support heart health and reduce inflammation in the body.
Nutritional red dragons fruit
Red Dragon fruit (Red Dragon fruit) is not only famous for your bright red color and unique flavor, even famous for their wonderful nutrients. Dr. According to the suit, the fruit is a great source of iron, vitamins and anatioxidants. These three nutrients play an important role in the production of red blood cells in the body. In addition, there are antiaxidants like fiber, magnesium and flavinoid, improves heart health, controlling blood sugar and reduce inflammation.
What says research
Dr. According to the suit, more research is needed on the issue, but the initial studies have shown positive results. He cated a study that pregnant women suffering from anemia was given juice for seven days for seven days. This increased considerably increased in their hemoglobin and erythersite (red blood cells). This shows that this fruit can help the lack of iron deficiency temporarily.
According to experts, where the red dragon fruit can be helpful for the anemia, it cannot be changed to iron supply or medical treatment. If anyone is a serious anemia, then it is important to follow the doctor’s advice and take appropriate medicines.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.